Fuel Like Her

A High-Protein Meal Plan for Women Ready to Lose Weight Without Restriction

Fuel Like Her

A High-Protein Meal Plan for Women Ready to Lose Weight Without Restriction

Getting 100g of Protein a Day Shouldn’t Feel Like a Full-Time Job.

This Free Guide Shows You How Real Women Are Actually Doing It — Without Gagging on Protein Shakes or Giving Up Real Food.

Getting 100g of Protein a Day Shouldn’t Feel Like a Full-Time Job.

This Free Guide Shows You How Real Women Are Actually Doing It — Without Gagging on Protein Shakes or Giving Up Real Food.

You already know protein is key to fat loss, energy, muscle tone, and keeping cravings in check.

What no one tells you? How to eat enough — especially when you're busy, tired, and don’t want to live off dry chicken and protein bars.

I WANT IT

 

FROM ME TO YOU

Hi, I’m Tameika.

I’ve lost 100 lbs (and kept it off). Then I had a baby recently — and dropped another 50.

I don’t track calories. I don’t follow strict macros.

I just eat meals that help me hit 100g of protein a day at minimum — and I created this guide to show you exactly how.

– Tameika 💛

 

FROM ME TO YOU

Hi, I’m Tameika.

I’ve lost 100 lbs (and kept it off). Then I had a baby recently — and dropped another 50.

I don’t track calories. I don’t follow strict macros.

I just eat meals that help me hit 100g of protein a day at minimum — and I created this guide to show you exactly how.

– Tameika 💛

 

 

YOU KEEP HEARING:

✔ “Eat more protein.”

✔ “Just hit 100g a day.”

✔ “Protein is the secret to weight loss.”

But how do you actually do that without…

✔ Downing nasty shakes

✔ Cooking separate meals for your family

✔ Spending hours meal prepping every weekend

✔ Eating like a cavewoman on a bodybuilding plan

✔ That’s where this guide comes in.

Send Me the Free Guide

FUEL LIKE HER
The 100g Protein/Day Meal Plan (That Real Women Actually Use)

Inside, you'll get:

✔ Protein-packed meals under 500 calories

✔ Snack combos that actually keep you full

✔ Smart swaps to double your protein (without changing what you eat)

✔ A mix-and-match system that makes hitting your protein goal simple — even if you hate tracking

Whether you’re trying to lose fat, feel energized, or stop snacking all night — this guide gives you a plug-and-play way to make it happen.

Drop your name + email and I’ll send it straight to your inbox.

Get started today before this once in a lifetime opportunity expires.

I’ll send you the guide right away and occasional tips to help you simplify food, hit your goals, and feel good in your skin — but of course, you can unsubscribe at anytime.