Her Fresh Start

Challenge 

• 4 Days of Educational Group Sessions - Show up daily to start building consistency.
• 5 Days of Group Movement - Create a daily rhythm that sets you up for daily success.
• Invite to Therapist-led talk on Jan 21 - Your mindset will determine your follow-through, learn how to tap into your motivation differently this year.
• Invites to coffee chats & other TBD bonuses!