Her Fresh Start

Challenge

  • 4 Days of Educational Group Sessions - Show up daily to start building consistency.
  • 5 Days of Group Movement - Create a daily rhythm that sets you up for daily success.
  • Invite to Therapist-led talk on Jan 21 - Your mindset will determine your follow-through, learn how to tap into your motivation differently this year.
  • Invites to coffee chats & other TBD bonuses! 

VIP Challenge

Everything included in the Challenge, AND:

  • VIP Personalized Coaching - Usually only available in my private programs (starting at $6,000!)
  • PLUS keep the momentum going for a second week with:
  • VIP Group Meal Prep - Learn how to make 9 meals in under an hour with our batch & build system!
  • VIP Morning Workout - Get an effective pre-work, group workout in that will set the tone of your entire day!