Your career, family, and life are a testament to your discipline.
Yet somehow, you find yourself writing down the same goal weight on your resolutions list, year after year.
But it’s not about the resolutions. It’s about how you feel. You’re tired of letting yourself down.
You’re sick of not fitting into your clothes, and feeling like you stand out in family photos. You want to go to the doctor, be intimate with your partner, or walk into a boardroom feeling like you can stand tall in your power. And you know that looking & feeling the part means losing weight.
It’s time to stop negotiating with yourself.
You want to be someone who follows through. Someone who loves getting dressed, and walks into rooms feeling confident.
And you love a challenge – you just need one that works!
Every other challenge tells you what to do, and how to push harder. But you already know what to do. You don’t need me to tell you to take more steps.
That’s why, in the Consistency Challenge, you’re going to start the year with a new rhythm.
One that includes therapist-led sessions, a supportive community, and expert-led workshops that help you stay consistent when life is loud.
You’ll make lasting changes to your mindset & patterns, so that follow-through becomes inevitable.
In 4 days, you’ll understand why consistency has been so hard — and how a fresh start can help you keep it all year.
Most women start strong because they’re chasing a feeling. The ones who finish build structure.
Even if you’ve already joined the gym and purchased the planner, you need to enter the new year with a simple strategy.
Here’s how you’ll both learn and implement weight loss habits that will stick in 2026:
